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From Anger to Ease: A Free Mindful Meditation Retreat

Sat, Feb 07

|

Austin

Join us for a free, calming retreat where we’ll gently explore the path from tension to tranquility. Through guided meditation and mindful practices, you’ll gain tools to transform anger into ease, leaving you refreshed and more at peace. All are welcome, and no experience is needed!

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From Anger to Ease: A Free Mindful Meditation Retreat
From Anger to Ease: A Free Mindful Meditation Retreat

Time & Location

Feb 07, 2026, 10:00 AM – 2:00 PM

Austin, 1806 W Stassney Ln ste 101, Austin, TX 78745, USA

Guests

About the event

From Anger to Ease: A Free Mindful Meditation Retreat

The Third Wave Center for Mindfulness and Behavior Therapy

1806 W Stassney Lane, Ste 101, Austin, TX 78745

Saturday, February 7th from 10am-2pm


Location:  The Third Wave Center for Mindfulness and Behavior Therapy,


Tickets

  • Free Meditation Retreat

    Includes guest speaker, lunch, additional snack food and drink, resource packet

    $0.00

    Sale ended

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